> Organ meats are full of nutrients, and are often pound-for-pound more nutritious than muscle meats. With the notable exceptions of tripe (intestines) and brains, most organ meats are good sources of numerous vitamins and minerals, including many of the B-Vitamins, iron, and zinc. — [WebMD](https://www.webmd.com/diet/health-benefits-organ-meat) ## Related - [[2021-09-22 Effervescent (MF)]] - [[2021-06-07 Scurvy]]